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Gluteal Tendinopathy in Rotherham
Gluteal tendinopathy, often called hip abductor tendinopathy or greater trochanteric pain syndrome, involves degeneration and inflammation of the gluteus medius and minimus tendons that attach to the greater trochanter. At Kinvara Private Hospital in Rotherham, our experienced orthopaedic team knows how debilitating gluteal tendinopathy can be, particularly for active individuals or those in middle age.
Medically Reviewed By
Mr Vasu Karri, MBBS, BSc(Hons), MSc, FRCS(Plast) • Updated 2026-01-17
Gluteal tendinopathy, also known as hip abductor tendinopathy, is degenerative damage to the gluteus medius and minimus tendons causing lateral hip pain and weakness. Common in middle-aged women and runners, it responds well to physiotherapy, with advanced cases treated surgically at Kinvara Private Hospital in Yorkshire. This condition affects many people across Yorkshire, impacting their daily activities and quality of life. Early intervention and expert treatment are essential for achieving optimal outcomes.
At Kinvara Private Hospital in Rotherham, our experienced orthopaedic consultants provide comprehensive gluteal tendinopathy treatment services using the latest minimally invasive techniques and evidence-based protocols. Our patient-centered approach ensures you receive personalized care tailored to your specific needs and lifestyle goals.
Serving patients across Sheffield, Barnsley, Doncaster, and the wider Yorkshire region, we understand the impact that hip conditions can have on your daily life. Our dedicated team is committed to helping you achieve the best possible outcomes through expert diagnosis, advanced treatment options, and comprehensive rehabilitation support.
What is Gluteal Tendinopathy?
Gluteal tendinopathy is a common overuse condition involving degenerative changes in the tendons of the gluteus medius and gluteus minimus muscles, which insert onto the greater trochanter of the femur. These hip abductors stabilise the pelvis during walking and single-leg stance; when overloaded, tendon fibres break down (tendinosis), often with associated trochanteric bursitis.
Unlike acute tendonitis, gluteal tendinopathy features chronic tendon thickening, partial tears, and poor healing response due to compression under the iliotibial band, especially in positions like crossing legs or side-lying. It's part of greater trochanteric pain syndrome (GTPS).
Predominantly affecting women over 40 due to wider pelvises increasing compressive forces, it causes significant disability. Early management prevents progression to full-thickness tears. At Kinvara Private Hospital, advanced diagnostics like MRI confirm tendon pathology, guiding precise treatments to restore function and eliminate pain.
Benefits of Treating Gluteal Tendinopathy
- Marked reduction in the lateral hip pain felt when walking, standing on one leg or climbing stairs.
- Restored hip abductor strength, improving balance, walking pattern and stability on uneven ground.
- Targeted treatment and load management help halt tendon degeneration before it leads to a tendon tear.
- Improved sleep by relieving the pain that flares when lying on the affected side at night.
- Less dependence on painkillers, anti-inflammatories and repeated steroid injections to control symptoms.
- A gradual return to exercise and daily activities, with education and rehabilitation supporting lasting improvement.
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